Wednesday, February 23, 2011

Day 14 - Feb 28

Time marches forward no matter what. So should you. ~Concita Thomas

Post your accountability below.

Day 13 - Feb 27

Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything. ~ Napoleon Hill

Post your accountability below.

Day 12 - Feb 26

Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. ~Galatians 6:9

Post your accountability below.

Day 11 - Feb 25

As strong as my legs are, it’s my mind that makes me a champion. ~Michael Johnson

Post your accountability below.

Monday, February 21, 2011

Day 7

Live as if you are already in the body you want. If you do, you will soon have it. ~Concita Thomas

Post your accountability below.

Sunday, February 20, 2011

Day 6

We are what we repeatedly do… ~Aristotle

Post your accountability below.

Saturday, February 19, 2011

Day 5

"The more disciplined you become, the easier life gets."

Post your accountabiility below.

Friday, February 18, 2011

Day 4

“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.”

- Jerry Rice
Post your accountability below.

Day 10 - Feb 24

Sometimes, it is not good enough to do your best; you have to do what is required. ~Winston Churchill

Post your accountability below

Day 9 - Feb 23

…but when you are tempted, He will also provide a way out so that you can stand up under it. ~I Corinthians 10:13

Post your accountability below.

Day 8 - Feb 22

The harder I work, the luckier I get. ~Jenny Lynn

Post your accountability below.

Thursday, February 17, 2011

Day 3

If you fail to plan, plan to fail.- Unknown
Remember these are your goals, this is your life. Make a plan and follow through.
Post your accountability below.

Wednesday, February 16, 2011

Day 2

“Discipline is the bridge between goals and accomplishment.” - Jim Rohn

If you work this challenge, it will work for you! Post your accountability below.

Tuesday, February 15, 2011

Day 1

“Once a man has made a commitment to a way of life, he puts the greatest strength in the world behind him. It’s something we call heart power. Once a man has made this commitment, nothing will stop him short of success.”
Vince Lombardi

Time to put that "heart power" to use ladies!

Put your accountability post in the comments section below.

Friday, February 11, 2011

Welcome to the Jean Drop Challenge

Welcome to the Jean Drop Challenge.

This is our official place for accountability.

You will just come here daily, read the daily dose of inspiration and post your accountabililty. It can be quick and simple like the example below. After running numerous transformation challenges and contests, I have discovered that participants have gotten better results and reported feeling on track in general when the daily accountability posting was part of the challenge.

SAMPLE POST:
Concita
Workout: yes / no / rest day
Splurges Today: none

You can write more if you want. I will check in here regularly and answer any questions or give support as needed but this is primarily a way for you to stay accountable and connected with your goal.